Prosecutors say that James Craig, a dentist from Colorado, was having an affair at the time of his wife's death and hoped to cash out on her life insurance policy as he struggled with financial woes ...

You can replace cream or milk in coffee with protein powder. Learn the possible benefits, drawbacks, and how to use it.

Navigating the deluge of training supplements is no easy feat, so if you’re struggling to find the best whey protein powder for building muscle faster and more efficiently, you’re not alone. It’s an ...

Whey, the liquid byproduct of cheese making, was once considered waste. Now it is a key ingredient in the protein powders ...

These high-protein desserts can satisfy your sweet tooth while helping build muscle and boosting energy. Learn cooking tips ...

Skip the protein shake. This dietitian-approved post-workout snack is simple, affordable and packed with nutrients to fuel ...

Eating 90 grams of protein a day without using protein powder is possible with some strategic planning. Eggs and strained ...

Heavy metals lurk in popular protein powders, with plant-based options showing triple the lead content. New research reveals ...