Red meat contains nutrients like protein and iron that can benefit your muscular health. There are some risks to consuming too much red meat.

Eating large amounts of red meat could be linked to an increased risk of dementia and cognitive decline, according to a new study. Research has already linked consuming red meat to an increased risk ...

Dementia and other neurodegenerative diseases from brain decline are often seen with age. To reduce the risk from it, often people look for what to consume and what not to as prevention is always ...