For this month’s meeting, we will hear an update from Dr. Gene Ma, CEO of Tri-City Medical Center, about the potential ...

Tryptophan is also found in poultry, meat, cheese, yogurt, fish, eggs, and milk. Turkeys have less Tryptophan than chicken.

Get ready for a day of cheer, charm, and community spirit at the San Marcos “Holly Jolly” Holiday Market, North County’s most ...

If your holiday weekend plans include heading down to the coast, please know some detours are in place on Carlsbad Boulevard along the upper sea wall as we make improvements. I’ll give you the ...

The State Street Farmers Market is open today, November 26, from 2:30 PM to 6:00 PM. Stop by to pick up festive flowers, ...

The Oceanside Transit Center is North County’s primary transit hub, connecting NCTD’s COASTER, SPRINTER and BREEZE with ...

The City of Vista is excited to share the draft Parks & Recreation Master Plan, a vision created with the community to guide park improvements, recreation experiences, and investments in the years ...

Your support is what makes this podcast possible, and we are incredibly grateful for the community that has grown around this show. As we’ve mentioned before, “Every time we’ve asked, you’ve done it, ...

It’s official! The Vista Chamber of Commerce in partnership with the City of Vista, is once more hosting one of North ...

• On October 3, 1863, Abraham Lincoln, encouraged by Sarah Joseph Hale who wrote “Mary Had a Little Lamb”, proclaimed Thanksgiving as an official holiday and specified the date to be the last Thursday ...

The California Highway Patrol (CHP) is investigating a multi-agency officer-involved shooting that occurred early Saturday morning following a pursuit that began in Buena Park and ended in Oceanside.

Celebrate Small Business Saturday by joining the Vista Community Market on November 29 from 11 am to 4 pm at the Downtown Gazebo (101 Michigan Avenue). Admission is free, and the market will feature a ...