H5N1, or bird flu, poses a limited risk to humans but remains a serious threat. Learn how it spreads, its symptoms, and key ...

Flaxseeds are an excellent source of omega-3 fatty acids, which are known to lower cholesterol levels. They also contain ...

Five years after COVID-19, experts warn of a new pandemic threat as a rapidly mutating H5N1 bird flu strain emerges. Urgent ...

Whether you want to improve your heart health, boost your immunity, or enhance your digestive system, carrot and beetroot juice is a powerful ally on your journey to optimal wellness.

Incorporating these yoga poses into your routine, whether you practice daily or whenever you feel overwhelmed, provides a ...

Whether you want to improve your heart health, boost your immunity, or enhance your digestive system, carrot and beetroot juice is a powerful ally on your journey to optimal wellness.

Donald Trump's inauguration completes his triumphant comeback after surviving two impeachment trials, a felony conviction, ...

Beetroot juice and amla are both nutrient-dense foods. Beetroot is high in vitamins A, B, and C, along with minerals like ...

Though Malaika Arora is generally active, she loves to perform yoga under the sun in the cold winter months, to strengthen ...

Here are the top 10 asanas that you can practice at night to enhance your mental health and have better sleep.

From sleep disturbances to reproductive issues and cardiovascular problems, find out what the body and mind endure when they ...

Here is a seven-step guide on how to take steam for a cold. Fill a large bowl with hot water, making sure it is not boiling.