Elevating part of your body during sleep can relieve symptoms of certain health conditions, such as headaches, peripheral ...

Caffeine affects the body in a variety of ways, particularly if you drink a lot. Having too much can cause gastrointestinal ...

Throat pain that feels worse while yawning is most likely the result of an infection or allergies. Find a list of possible ...

People with dementia can get care at home from family or appointed caretakers. Learn how dementia home care helps patients ...

Apple cider vinegar (ACV) offers many benefits, from enhancing weight loss to improving blood sugar levels. Learn whether ACV ...

Peptides are essentially proteins in your skin. Some hypotheses suggest they stimulate collagen and lead to skin regeneration ...

Walking daily for at least 30 minutes can reduce your chance of having a stroke and other chronic diseases. It may even ...

Curious if TikTok’s viral homemade gelatin gummies actually support skin health as promised? Dermatologists weigh in on the ...

Chair yoga improves flexibility and may be easier on your knees and back. This article lists yoga poses ideal for people 55 ...

Blueberries are antioxidants because they have compounds such as carotenoid and anthocyanidins. Learn about sugar and fiber ...

Rhodiola rosea is a medicinal plant native to Europe and Asia. Taking supplements may change the way you adapt to stress. Get ...

Allergies may feel worse at night because of nearby allergens and their effect on circadian rhythm. Find out how to stop ...