Professor Tim Spector reveals exactly what he eats to slash his risk of dementia
The food guru also warned of the foods and drinks to avoid that could raise your risk of the progressive condition ...
Professor Tim Spector shares surprising reason bowel cancer rates are soaring
Research shows that more young people are being diagnosed with bowel cancer than ever before - and here health guru Professor ...
Tim Spector shares his diet to combat dementia after mum's diagnosis
Following his own mother's diagnosis, Tim shared the four key dietary tips that could help to keep dementia at bay.
Professor Tim Spector's personal diet to 'prevent or delay' dementia
Epidemiologist Tim Spector has shared his personal take on an anti-inflammatory diet that's associated with the ...
Tim Spector reveals his four food rules to cut dementia risk
Gut health expert Tim Spector has revealed the foods he is eating to slash his risk of developing dementia - after his mother ...
Tim Spector says eat 30 plants a week - here's how you can do it in one meal
One thing we can do to boost our gut microbiome is to eat 30 or more different plants each week, according to Professor Tim ...
Tim Spector says 'it's crucial' as he issues warning over this type of food
Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...
Tim Spector shares the simple diet swap that could protect against cancer
Professor Tim Spector, the founder of Zoe Health, said that a specific type of food could act as a "secret weapon" for the ...
Tim Spector recommends doing this for gut health - and I've found a way to cheat
Professor Tim Spector has become a household name in recent years thanks to his expert advice on all things gut health and ...
Professor Tim Spector shares 'one type of food' to add to your diet to boost gut health
Professor Tim Spector has shared the importance of our gut health and has now revealed the one food type that can help reduce ...
Food guru Tim Spector reveals exactly what he eats to slash his risk of dementia
Prof Spector also warned of the foods and drinks to avoid that could raise your risk of the progressive condition ...