From encouraging saying ‘no’ to more work and social obligations, to advocating for four-day workweeks and communal napping, rest experts and influencers discuss the upsides of downtime ...

Despite being embraced by the young, the country’s religious authorities have long viewed it as a potentially corrupting ...

Stay informed with Hindustan Times' live updates! Track the latest lifestyle news including fashion trends, style guide & ...

Charmed by the picturesque beaches and enchanting temple complexes, millions of tourists flock each year to the tiny ...

Celebrate Nyepi 2025 at Mandapa, a Ritz-Carlton Reserve, with cultural rituals, the Ogoh-Ogoh Festival and wellness ...

She’s not getting much rest ahead of the big day. The air-raid sirens blare almost every day ... “On New Year’s Eve, I tried ...

The resort holds multi-day retreats, many centered on a full overhaul of daily ... Guests can choose from a three- or four-night program, which includes a schedule of daily mountain hikes, nap time, ...

The worst of it was yet to come All those hassles paled in comparison with the digestive issues, aka Bali belly, that affected nearly the whole group. It started with my dad, who went down on day ...

It’s like pressing the reset button on the day. So, why is it that some people resist the urge to nap? The reason could be in the ‘where’, ‘when’, and ‘how long’ of napping.