An off-duty member of the Philippine Coast Guard (PCG), demonstrating exceptional heroism and professionalism, has saved an ...

She can’t get far enough away from the drama … the only way to take a break is to get out,” Jae Benjamin, an actor and ...

Experts detail the benefits of swimming, from strengthening your muscles to reducing inflammation and boosting your mental health—and how to get started. Swimming offers a low-impact exercise with ...

Kleinle’s snowboarding training provided him with ready-made stamina and strength when he jumped into the pool. At his first ...