From Europe’s kitchens to global wellness trends, know what quark is and explore 5 powerful health benefits that make this dairy superfood a must-try.

An international team of researchers has systematically measured the β-decay half-lives of 40 nuclei near calcium-54, ...

Eating enough protein from both animal and plant sources, combined with eating enough calcium and getting enough exercise, can keep your bones healthy.

'Cottage cheese is a nutrient–dense food that provides high–quality protein, calcium for bone health, iodine for thyroid ...

Dietary and health experts are divided over President Donald Trump’s administration bringing back whole milk as a healthy ...

A study of limescale buildup in an early bathing facility at Pompeii has revealed that the water was replaced only once per ...

Experts are split on whole milk’s health effects as Congress ends its ban, citing nutrition benefits but noting saturated fat ...

Is dairy or plant-based milk healthier? What about whole milk versus low- and non-fat? A dietitian breaks it down.

When it comes to keeping our bones strong, many of us see milk as the ultimate calcium source. And while it's certainly a ...

“Practical advice would be: If you’re taking iron, do it at least one to two hours away from coffee. Vitamin C can help ...

The last time you scrubbed a streaky window or polished a porcelain appliance, you probably used a chemical called ammonia.

A routine medical checkup for a Trenton toddler uncovered dangerous lead levels. A mother struggled to navigate home ...