Bananas are a common household fruit comprising 63 percent of the American fruit diet, but did you know there are many w ...

Both types of dragon fruit are rich in nutrients and hydration, but subtle differences in antioxidants, flavor, and fiber ...

Several studies suggest that passion fruit can help regulate blood pressure, aid digestion, and support your immune system.

Smoothies can be nutritious, but sometimes a sweeter version is more satisfying. This cherry dessert-inspired smoothie is ...

Staying away from sugar isn’t easy, but these no-sugar-added smoothie recipes can help you keep your distance.

Sure, smoothies are great, but what if you want to try something else? I’ve collected mango recipes from super simple to ...

Several "healthy" foods might be sabotaging your weight loss progress, from yogurt to wraps. Learn what to watch for and how to make smarter choices.

Smoothies can be healthy, especially when made with nutritious ingredients like fruit, veggies, yogurt, and healthy fats.

From a GP’s quick go-to weekday option to a neurologist’s surprisingly spicy late breakfast ingredient, here’s how health ...

Four New Jersey restaurants made DoorDash's 26 Healthy Eats for 2026 list, including one at the Jersey Shore. DoorDash says ...

Bananas can go off quickly due to ethylene gas release, but there's a simple item you can use to help keep them fresh. You ...

Smoothie King, guided by its vision to make the world a better place by nourishing healthy habits, released its first Healthy Habits and Smoothie Trends Report, offering a snapshot of how Americans ...