The sauna is not just a relaxation experience, but there is increasing research indicating that sitting in high temperatures ...

John Oliver joined the voices slamming President Trump for attending a Halloween party at Mar-A-Lago over the weekend, hours ...

Conflict between students in schools is inevitable and keeping it non-violent is crucial. That’s why a Bexar County program is teaching the kids how to de-escalate situations themselves.

As fighting escalates in Sudan, the latest peace efforts seem unlikely to achieve more than a fragile ceasefire.

One of the most well-known benefits of meditation is its ability to reduce stress. Morning sessions can set a positive tone ...

Science shows that practicing gratitude boosts mood, improves sleep and eases stress and anxiety. Here's how to make it a ...

Meditation is often seen as a path to peace and clarity but new research suggests its effects are more complex than they seem ...

Kate Middleton has long turned to the outdoors for balance and peace — and those close to her say nature played a key role in ...

Healthy collaboration prevents disputes and strengthens business relationships, keeping conflicts from arising before they ...

A morning routine, especially for those with prediabetes or diabetes, can be a game changer. These simple habits are highly ...

Mediation is a process in which a third party, the mediator, assists in negotiating a mutually acceptable solution to the ...