This fat burning cardio boxing workout combines fast-paced punches, footwork, and full-body movement to boost calorie burn ...

Kobe Bryant, the late basketballer, did tap dance to strengthen his ankles. Harold Connolly, the 1956 Olympic champion in the hammer (a 7.26kg metal ball attached to a wire) throw, took help from his ...

Osleys Iglesias finally has movement on his stalled IBF title situation, with Pavel Silyagin agreeing to take part in ...

The Muhammad Ali Forever stamp features simply and boldly, a black and white 1974 Associated Press picture of Ali in his ...

Anthony Joshua, the British former heavyweight champion, has returned to the boxing gym following a tragic car accident in ...

President Donald Trump has increasingly positioned himself in the combat sports culture. He has previously floated ideas such ...

Boxing isn’t for the faint of heart. The fighters stood as warriors in the rings to dominate, displaying what elite talent, ...

This video teaches how to properly roll in boxing using correct head movement and body positioning. It breaks down the roll ...

Want to get more bang for your buck in the gym this year? We spoke to personal trainers about maximizing the impact—and ...

Currently holed up in Dubai, Daniel, 48, maintains his grip on the gang, whose activities have ranged from large-scale drug ...

Boxing fans are already talking about 2026. Many big names are active. Many champions are still in their prime. Some rivals ...