To work toward getting around this issue, researchers used parabolic flights to simulate microgravity conditions, then 3D ...

Most people think of the gym as a place to make themselves stronger. But what happens when it starts affecting how you view and treat yourself?

Eileen Fagen, owner of The Fitness Factory of Charlotte, says strength training along with cardio can alleviate some symptoms ...

People looking to lose weight and lower their blood sugar may someday be able to get a single injection that turns their cells into tiny factories that churn out a protein that is essentially the ...

If you want a fun muscle car that could make you money, the Fox Body Mustang is the sleeper pick everyone’s trying to grab ...

Despite record tariffs from President Trump, China’s manufacturing centres are proving unexpectedly resilient. The city of Yiwu — home to the world’s largest wholesale market — has become a symbol of ...

It's the holy grail of fitness - a toned midriff, the ultimate hallmark of an athletic, sculpted body. Polls of gym-goers show that reducing tummy fat and achieving a flat stomach are among the most ...

The Friends actress flaunted her washboard midriff as she wore a black sports bra and matching leggings with her blonde hair down. The 56-year-old siren from Sherman Oaks, California said she has ...

Let’s break the myth first: muscle growth isn’t just about bulking up to look strong; building muscle is crucial for overall health. Because it improves strength, metabolism, bone density, and body ...

While you might think only athletes need muscle strength, fitness coach Raj Ganpath disagrees - muscles are needed for daily activities and long-term wellbeing. Building and maintaining muscle is key ...

Creatine is often associated with hitting the gym and building muscle, but the supplement, typically taken in powder or capsule form, has recently been linked to a variety of other uses and benefits.

Short bursts of purposeful activity — such as walking around the block or lifting small weights — may be the best way to get in the habit of exercising. Bite-sized bits of exercise also improve heart ...