Jillian Michaels reveals her 80-20 rule to prevent holiday weight gain. The fitness expert shares how to balance indulgences ...

As Vogue Williams sets her sights on becoming Queen of the Jungle in this year's series of I'm a Celebrity... Get Me Out of ...

The YMCA of South Hampton Roads offers free Senior Fit Programs for Chesapeake residents over the age of 55, including fitness training and food assistance.

Nicole Kidman’s fitness routine blends balance, discipline, and joy. In this video, we dive into how the Oscar-winning actress maintains her strength, energy, and glow at 57. From outdoor runs and ...

Keith Urban dodged a potentially awkward situation on tour when a fan inadvertently alluded to his split from Nicole Kidman. In a video filmed at the musician’s High and Alive tour at Bridgestone ...

Nicole Kidman and Keith Urban have officially split after 19 years of marriage. Nicole filed for divorce on Sept. 30, while Keith is on tour. Sources reveal that Nicole “isn’t dwelling” on their ...

While the internet spins its narratives about her, Kayla Nicole has been busy writing her own. The 33-year-old TV personality and sports journalist recently sat down with theGrio to discuss her ...

Has West Virginia found its quarterback in Khalil Wilkins? While I'm not sure of the answer to that, I do believe he has earned the right to start this weekend against UCF and currently gives the ...

Game breakdown: As the final commit in Duke’s 2025 class, Boston native Sebastian Wilkins rounds out yet another impressive recruiting season for head coach Jon Scheyer. The four-star wing was a key ...

Dominique Wilkins shared his thoughts on going up against Magic Johnson, one of the greatest point guards of all time. He spoke about Magic’s unique size, vision, and ability to control the pace of ...

“I think looking at death is a really hard thing to do, and I never thought that I would be doing that,” the 'Baywatch' alum said in a new interview Nicole Eggert/Instagram Nicole Eggert shares an ...