The post These Are Toronto's Coolest Fitness and Pilates Studios appeared first on Elle Canada. In: Boutique fitness studios.

Opening a Pilates studio requires planning, resilience, and a willingness to take risks. For Pizzini, Turnbull, and Fisher, ...

Some Tucson and national-chain gyms are moving away from other workout modes to accommodate more Pilates classes.

Lighter resistance with correct form will always serve you better than a heavy spring and terrible form. Boring but true.” ...

After years of hard partying, cigarettes and alcohol - now, aged 52, Kate is looking younger than ever having adopted a well ...

People want Pilates. Specifically, reformer Pilates classes. Why it matters: Low-impact workouts, like reformer Pilates, are ...

Nastachia le Roux, founder of Fierce Form Movement Lab, explains how Pilates improves core strength, posture, and long-term wellbeing.

Karen Leto and her daughter Nicole, in business since 1999, recently moved their Sling Body Fitness Pilates studio to a new ...

Pilates reformers also come in two different types: classical and contemporary. The main difference between the two is that ...

With New Year's Eve on the horizon, plenty of us will be setting goals for 2026. And if one of yours is to be a little bit more active, then it's likely you've already considered Pilates or Reformer ...

I have a confession - I booked my first Pilates class earlier this year, and I never went. So, when Aldi offered a review of their viral Reformer machine, I saw my chance to redeem myself. Becoming a ...