According to her, this inner dialogue became a learned skill, something she discovered during the Miss Universe contest ...

Starting the day with positive affirmations can significantly impact children's emotional well-being and daily performance.

Educators know how powerful words can be, especially in our classrooms. Self-talk can bring about positivity and productivity. This positive self-talk doesn’t always happen naturally, but it can be ...

While most people stand before their mirrors in the morning as a matter of grooming, Nixon Nyadiero Sekoh does more than just spruce himself up. He fixes his gaze on his reflection and talks to ...

Welcome to Ask a Cleveland Sex Therapist. Want to ask Matt a question that could be tackled in a future column? Click here. Now, onto this week’s topic. Recently, I watched the new Netflix documentary ...

PARK CITY, U.T. (WAVY) – Olivia Giaccio is mentally tough. So perhaps it’s appropriate that the Team USA mogul skiier’s name translates to “ice” in Italian. Fans expect her to be cool as ice when she ...