Audio affirmations platform introduces AI that creates personalized programs based on user goals Montreal, QC – December 1, ...

Family gatherings can be a real trip. You spend all year cultivating your little patch of peace, tending to your life like a ...

In doing so, you’ll be able to channel that positive energy into connections that are mutually beneficial, serving you and ...

Gratitude can help us cope during extremely sad times such as bereavement. It can help us manage our emotions, reduce stress, ...

Okay, let’s be real for a sec: life is a total rollercoaster, right? We’ve all been there – those days (or weeks, or even ...

How can affirmations move the needle with your job search and/or career? Henry Ford once said, “Whether you think you can or you think you can’t, you’re right.” Although many factors are out of our ...

You can train harder than anyone else in the pool, but if you don’t believe in yourself, it’s tough to reach your full potential. The truth is, your mindset matters just as much as your physical ...

Sharing happy moments with a partner may be good for older people's health, lowering the level of the stress hormone cortisol in their bodies, according to research published by the American ...

Sharing happy moments with a partner may be good for older people’s health, lowering the level of the stress hormone cortisol in their bodies, according to research published by the American ...

One of the hardest things I share with transitioning service members – who’ve spent a great deal of their life and career serving a purpose greater than themselves – is that in the civilian world, ...

A positive mindset can change much more than your mood. Today on Living808, Dr. Theresa Wee from Wee Pediatrics, Inc. joined us to share how positive thinking can transform your health, your family, ...

Is there any world in which all of this power generation and delivery infrastructure lead to the updated, secure, resilient grid that the nation needs, or is this just the naivest question ever asked?