Walking can also be a heart-pounding, calorie-burning workout that helps fight inactivity and its related metabolic diseases.

VO2 max is an intimidating word for an easy-to-understand biometric: It’s how well your body uses oxygen when you push ...

Lifting weights isn't the only way to build strength and muscle. Experts say bodyweight exercises can go a long way and are a ...

With a wacky Wild Card weekend behind us, there are some new wrinkles to fold out with our predictions, while other pieces ...

Highly multidisciplinary, multi-institutional team of world-leading experts to build technological foundation for liver transplants that could save thousands of patientsBOSTON, Jan. 13, 2026 (GLOBE ...

More strikingly, the share of protected consumers in total domestic electricity consumption is projected to rise to 38 ...

In this weekly Plain Facts compilation, we present to you data-based insights, with easy-to-read charts, to help you delve ...

During his first extraordinary consistory on Jan. 7-8, a rare meeting that summons cardinals from around the world to Rome, ...

Let’s see. What’s on my to-do list this last week of 2025? Well, in no particular order: decide which calendar to hang on the fridge; print out our exercise charts for January and February; ...

New Delhi: A mega exercise to develop India’s first growth and development standards for infants and toddlers has now been rolled out across six cities, representing all regions of the country. Part ...

If this summer feels super warm to you, that's probably because it is. Crazy-high temperatures in a lot of the country are the new normal, thanks largely to climate change. In fact, June 2025, was the ...