Lactulose and tai chi can prevent falls in patients with cirrhosis, according to results from the LiveSMART Trial. Michigan ...

Where Winds Meet is an ambitious MMO/gacha hybrid that features good combat and evocative wuxia vibes, but also a tonne of ...

Ancient Tai Chi practice offers remarkable brain benefits in just eight weeks. Neuroscience reveals enhanced memory, focus, ...

Research (such as this study, published in the journal BMJ Evidence-Based Medicine) shows that both walking and tai chi ...

Statistics provided by Hubei's publicity department show that more than 150 countries now have active tai chi communities, and over 80 countries have formal associations. The Wudang Martial Arts ...

A Roslyn man is helping heal people with Parkinson’s disease through his unique brand of tai chi. Spencer Gee said he has worked with hundreds of individuals with the progressive neurological disorder ...

In legendary Chen Village, everyone is a martial arts master, using their powerful Chen Style Tai Chi in all aspects of their lives. Lu Chan has arrived to train, but the villagers are forbidden to ...

The art of Tai Chi: The original system of Tai Chi was developed as an internal form of martial arts. However, as the need for self defence lessened and the health benefits of Tai Chi have become ...

If you're getting older, martial arts may not be on your radar as an activity you should take up. In fact, when most people think about how they want to spend their days in retirement, activities like ...

I remember the exact moment I knew something had to change. It was a steamy Saturday morning in Singapore, the air already thick with humidity. I was three weeks into training for a half marathon.

Introduction: This study evaluated the effect of an 8-week practice of 24 forms of Tai Chi on cognition in college students aged 18–21 years who were overexposed to short videos. Methods: A total of ...

Yoga, Tai Chi, walking and jogging may be the best forms of exercise to improve sleep quality and ease insomnia, suggest the findings of a comparative pooled data analysis published in the online ...