Try light therapy if you're fighting fatigue from the time change or struggling with seasonal depression. Here's how it works ...

Two states – Hawaii and Arizona – don't observe daylight saving time, and many other states have considered legislation to either get rid of it or make it permanent, including North Dakota.

Even as a bipartisan coalition of lawmakers push for permanent Daylight Saving Time, many Americans say they prefer permanent ...

Federal law sets Daylight Saving Time to begin on the second Sunday of March and end on the first Sunday of November, causing the earliest possible dates in 2026.

The transition into daylight saving time can disrupt your sleep routine, leaving you feeling tired and out of sync.

The arrival of daylight saving time every spring brings more than just longer evenings. Every March, most Americans adjust ...

Daylight saving time comes around each year, and it brings more than just a change on your clock. Every spring ...

Arkansas State Rep. Stephen Meeks' latest attempt to end daylight saving time in the state was voted down in committee on ...

No one likes springing forward. Most people in the United States, minus two states, last an hour of sleep when we went back into Daylight Saving Time. For many, the impact of the lost hour will ...

Daylight Saving Time (DST) is back in effect here in Mid-Michigan after we sprung forward an hour early Sunday morning.

Most Americans set their clocks forward one hour on Sunday for daylight saving time. According to timeanddate.com, South ...