Professor Tim Spector says eating a common household superfood can dramatically reduce your chances of dementia. He said that ...

Research has also found a strong link between eating large amounts of red meat and a higher risk of developing type 2 ...

Obesity costs U.S. health care nearly $173 billion yearly. With more than 200 related complications such as heart disease, ...

HealthDay News — A low-fiber diet with high red-meat content is associated with high-risk plaque features, according to a study published online June 16 in Cardiovascular Research.

A new study investigates the link between processed meat, sugar-sweetened beverages, and trans fatty acids, to diseases such ...

Lindsay Malone, MS, RDN, LD, is a registered dietitian specializing in lifestyle medicine. She works as an integrative and ...

Building healthy habits is all about getting informed, figuring out what you want to change, setting goals to put those ideas ...