Who doesn’t love the abs? Of course, I know how badly you still want to rip your shirt off and parade that enviable beach body, despite having eaten your 65th birthday cake. Yes, the preoccupation ...

About 10 percent of all heart-related deaths are linked to high sodium levels. Although this is an extreme result, most of us experience symptoms of sodium intake irregularities without even knowing ...

Similar to xylitol, erythritol is another sugar alcohol that contains about 0.24 calories per gram. In other words, ...

Cooking can be very intimidating, especially when we didn't grow up learning or seeing family come together for big meals. But on the other hand, it can be this wonderful event, celebration, or an ...

Javon understands how challenging living with lupus can be. It is called an “invisible illness” because its symptoms cannot ...

Former NBA All star and 3-time Slam Dunk champion, Nate Robinson, finally got his life-saving kidney transplant after searching for 4 years ...

A new FDA-approved ATTR-CM treatment is giving new hope to patients — especially older Black Americans who are at high risk ...

A breast cancer diagnosis raises many concerns, including what stage your cancer is. Millions of women face similar questions: According to the American Cancer Society, breast cancer is the most ...

A stroke is sometimes called a “brain attack.” Most often, stroke occurs when blood flow to the brain stops because it is blocked by a clot. When this happens, the brain cells in the immediate area ...

1. Black Americans are 30% more likely to have high blood pressure. To make matters worse, Black women are 50% more likely to have high blood pressure than other ethnicities. This information is ...

Pregnancy and childbirth are two remarkable experiences. Being able to bring life into the world is such a beautiful thing and it’s unfortunate that some women don’t get the opportunity to do so ...

1. What are my options if I don’t have the surgery? Some of the other treatments for breast cancer include chemotherapy, radiation therapy, and hormone therapy. However, your doctor might recommend a ...