Pierre Gasly knows a thing or two about pressure. As a Formula 1 driver, he’s spent most of his adult life operating at ...

The tips he lives by now are simpler than you might think.

To be fair I’d never really done it. Growing up near a beach, I body-surfed and boogie-boarded till my bathing suit sagged with sand, but there was always something daunting about the big-ass boards ...

As well as drinking white wine and champagne, the researchers’ analysis of the data found that eating more fruit, maintaining ...

Hold the band with both hands in front of you at shoulder height. Squeeze the shoulder blades to pull your hands apart, ...

This strength sport is more popular than ever. Here's what all the fuss is about.

Additionally, while protein water typically contains less sugar than most protein shakes, it does contain small amounts of artificial sweetener like sucralose or stevia, which have been linked to ...

The FDA sets maximum limits for chemical contaminants in food and regularly tests for them. For example, through the Pesticide Residue Monitoring Program, the FDA tests food for more than 800 ...

But any weight lost is likely minimal. A few studies have shown that green tea extract could have modest weight loss effects—less than 1 kilogram. Green tea may also increase energy, decrease fat ...

Rogan has long sung the praises of kettlebells and functional training, claiming it builds total-body strength that translates to everyday movements. While Dr Israetel agrees kettlebells can be useful ...

Whether you find yourself in an emergency situation or struggling to open a can of beans, you’ll be happy you’re carrying one.

The best part was that, the next day, I ended up having sex with a partner of mine and was still able to get a huge erection. Because each Ro Sparks lasts 36 hours, you can take one Friday night, and ...