In 1/2 cup of cooked sweet potatoes, you will find about 2.4 micrograms of biotin (read: 8% daily recommended value), ...

The thick gel that beta-glucan forms in the gut is the key mechanism behind this benefit. It delays stomach emptying, meaning the glucose from the meal enters the bloodstream at a much slower, more ...

Tests and screenings exist that help doctors detect these illnesses and take potentially life-saving action before the ...

If magnesium is taken above the tolerable upper intake level of 350 milligrams, you could end up with nausea, vomiting, and diarrhea, Cohen said. “Large doses could cause an irregular heartbeat, low ...

A trendy dietary supplement is being recalled after being linked to a multi-state Salmonella outbreak. The U.S. Food and Drug Administration (FDA) announced that certain lots of Rosabella-brand ...

Laura Geller is always our most trusted source of beauty advice for mature women, whether she’s dishing on her top products for women over 60 or saving us from pesky smudges with her mascara tips for ...

If you have a choice, Messina says it’s usually better to brush your teeth before having coffee. “When we brush first, we ...

There is no specific medication to treat stomach bugs or norovirus, nor are there vaccines to prevent them. However, doctors say there are a few things you can do at home to stay as comfortable as ...

One such condition that GI experts are taking a closer look at is leaky gut. And the signs of a leaky gut can be tricky to spot. Meet the experts: Pratima Dibba, M.D., a gastroenterologist with ...

The diet is “one of the most well-researched eating patterns,” according to Gans, “and is associated with lower risk of heart disease, type 2 diabetes, and cognitive decline.” The diet also supports ...

Almonds, peanuts, cashews, and other nuts introduce a nice crunchy element to whatever you’re eating, as well as other perks like protein, healthy fats, and magnesium. Snack on them by the handful, ...

Over 20,000 peanut butter jars are being recalled by Ventura Foods, according to the U.S. Food & Drug Administration.