Jenn Clayton has lost and maintained an incredible weight loss of 140 pounds, as she shares in one of her recent videos. Jenn ...

Medrano reveals how to transform your daily 10,000-step walks into an effective fat-burning workout with three science-backed ...

Discover how walking 160 minutes daily could add up to 11 years to your life, according to new research. Learn the science ...

Experts reveal how just 20 minutes of daily walking can lower chronic inflammation, improve gut health, and support your ...

The Walking Dead fans think that only one character is to blame in the show for the death of Carol's kid, Sophia.

Talking is Mental is an initiative started by a couple who live in Glasgow to help people who feel lonely or want a sense of community.