5.4K views · 167 reactions | We are excited to launch MOSSA MOVE, our...
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5.4K views · 167 reactions | We are excited to launch MOSSA MOVE, …
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1.5K views · 86 reactions | Come with us as we continue to celebrate 20 YEARS of MOSSA! To our world-class instructors and loyal subscribers, thank you for the energy, passion, and dedication that bring MOSSA workouts to LIFE. Here’s to 20 years of moving together - and to moving millions more. The BEST is still ahead!  #mossafilmfest #letsmove | MOSSA Let's Move | Facebook
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1.5K views · 86 reactions | Come with us as we continue to celebrat…
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FacebookMOSSA Let's Move
4.1K views · 48 reactions | Have you ever thought about becoming a...
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4.1K views3 weeks ago
FacebookMOSSA Let's Move
Get to the new MOVE30 to learn your ABCs. That's ADJUSTABLE equipment (you'll choose your ViPR size and step height). Then, an emphasis on BENDING, to get what and where you need! And finally, COORDINATION to get from the ground to standing. In just 30, learn all those lessons plus "Play" with fun sound effects to keep the learning light-hearted. | MOSSA Let's Move | Facebook
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Get to the new MOVE30 to learn your ABCs. That's ADJUSTABLE e…
297 views2 weeks ago
FacebookMOSSA Let's Move
Let’s Push. Let’s Pull. Let’s Lift. LET’S MOVE with the new Group Power workout! More info about Group Power: https://mossa.net/group-fitness/group-power | MOSSA Let's Move
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Let’s Push. Let’s Pull. Let’s Lift. LET’S MOVE with the new Group …
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FacebookMOSSA Let's Move
6.3K views · 126 reactions | Let’s Plank. Let’s Thrust. Let’s Curl. LET’S MOVE with the new Group Core workout! More info about Group Core: https://mossa.net/group-fitness/group-core | MOSSA Let's Move | Facebook
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6.3K views · 126 reactions | Let’s Plank. Let’s Thrust. Let’s Curl. LE…
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What Group Fight move makes you feel most POWER-ful? Group Fight is a gripping hour that burns a ton of calories and builds total-body strength, leaving you feeling more POWER-ful in no time flat! | MOSSA Let's Move
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What Group Fight move makes you feel most POWER-ful? Group Figh…
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FacebookMOSSA Let's Move
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Group Blast is 60 minutes of cardio training that uses The STEP in hig…
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Who needs to be a powerful mover? You! (And everyone else.) Move fa…
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The TRANSVERSE SQUAT is showing up in a number of MOSS…
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Group Power maximizes your workout results with one hour of c…
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MOSSA FIGHT burns tons of calories and builds total-body stre…
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Group Power combines traditional strength training with functional e…
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Get in athlete shape with a 30-minute #HIIT workout that combin…
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GROW YOUNGER in this full-body strength-training workout. POWE…
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The new Core will cover it all in 30 minutes, including 3D training tha…
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1.3K views · 29 reactions | This April: Movements are coming in 3…
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Group Centergy will grow you longer and stronger with an invigo…
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In the new Centergy, let's explore how our bodies interact with the la…
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Group Power® will blast all your muscles with a metabolic strengt…
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Men, women, new exercisers, experienced athletes – no matter …
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Group Blast will have you doing it all: walk, jog, run, jump, plyometri…
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