3.6K views · 278 reactions | A really quick workout! | Shemane Nugent | Facebook
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3.6K views · 278 reactions | A really quick workout! | Shemane Nugent …
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Workout Wednesday! | Shemane Nugent
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Sharing ALL my secrets in FAST 5: Five Tips to Get Fit Fast in 5 Days! | Shemane Nugent
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3.5K views · 71 reactions | Found a new (to me) fitness tool that...
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This is an excerpt from one of the workout videos in my Lighten Up for the Summer program. It ends tomorrow! If you missed it & still want a mix of free motivational workouts, inspiring talks and a community of positive and supportive people, you can still catch up by texting “loseit“ to the number 345 345. ⏰ Plus, there is a big announcement tomorrow within our private group and I would hate for you to miss out! #loseit #workout #motivation #weightloss #tone | Shemane Nugent
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This is an excerpt from one of the workout videos in my Lighten Up f…
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3.1K views · 129 reactions | How many times can you watch this without getting dizzy? | Shemane Nugent | Facebook
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4.6K views · 187 reactions | Want to have fun AND get a workout? I’m breaking down all my dance moves in a brand new video available at YouTube.com/shemane. Check it out! https://youtu.be/IaaIihdvMt8 #fitness #zumba #dance #zumbainstructor #zin #choreography #exercise #fun #fitnessover50 #tone #dancelife #zumbafitness | Shemane Nugent | Facebook
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