20 Minute HIIT with Weights - HASfit - Free Full Length Workout Videos and Fitness Programs
hasfit.com
20 Minute HIIT with Weights - HASfit - Free Full Length Workout Videos and Fitness Programs
Intermediate Difficulty with Advanced Modifications provided Here’s a great routine for when you need a total body workout, but are running short on time. Use this 20 minute hiit with weights to build strength, burn fat, and enhance lean muscle. You only need a pair of dumbbells and then either a chair, bench, or box. […]
Oct 25, 2017
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