➡️ https://shop.thebettyrocker.com/rock-your-life/ Join us in Rock Your Life for more fun, fast and effective workouts like this! ~ 💪 Have you ever found yourself short on time, wondering how you’ll fit your workout in? Get a full body workout in no time with this fast and fun circuit! For the full follow along workout, do it with me here: ➡️ http://thebettyrocker.com/7-minute-workout-challenge/ Want to make it longer? Just do 3 rounds! 1️⃣ In Out Crunches (0:30) 2️⃣ In Out Jump Squats (0:30) 3
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