Back Raises - Search Videos

Mastering the Dual Cable Lateral Raise for Superior Shoulders

TikToktylerpath

Mastering the Dual Cable Lateral Raise for Superior Shoulders

Learn how to effectively perform a bilateral cable lateral raise to enhance your shoulder workout. Experience the benefits today! #Fitness #gym #bodybuilding Tyler(@tylerpath). original sound - britt_bbrown. If you are in a rush or you just want to speed up your workout, one of my favorite ways to do a cable lateral raise is opting to do a ...

920.5K views5 months ago

Front Raise Tutorial

From damaged teeth to a beautiful, confident smile.🦷 #venners #smilemakeover #dentaltransformation #cosmeticdentistry #smiledesign

From damaged teeth to a beautiful, confident smile.🦷 #venners #smilemakeover #dentaltransformation #cosmeticdentistry #smiledesign

TikTokroyaldentalclinicet

930.7K views2 weeks ago

Une équipe de foot d’Algérie avant même son indépendance ? En 1958, des joueurs du championnat de France disparaissent pour rejoindre une sélection non-officielle du Front de libération nationale. L’équipe part pour une épopée mondiale de près de 80 matchs en quatre ans. #coupedumonde2026 #cdm2026 #algerie #football #cultureprime

Une équipe de foot d’Algérie avant même son indépendance ? En 1958, des joueurs du championnat de France disparaissent pour rejoindre une sélection non-officielle du Front de libération nationale. L’équipe part pour une épopée mondiale de près de 80 matchs en quatre ans. #coupedumonde2026 #cdm2026 #algerie #football #cultureprime

TikTokfranceculture

8.3K views1 week ago

SONviet Union😭😭🥀 #historymemes #chudjak #history #fyp #edit #meme

SONviet Union😭😭🥀 #historymemes #chudjak #history #fyp #edit #meme

3.8M views1 month ago

Top videos

How to grow big back. Had to get bigger back. Lat workout back workout ##bodybuilding##gymtok##backworkout##gym##workout

How to grow big back. Had to get bigger back. Lat workout back workout ##bodybuilding##gymtok##backworkout##gym##workout

TikTokmikereilly.training

225.2K views2 weeks ago

How to actually build a 3D back 1️⃣ Full range of motion while muscle is contracted (lats) Don’t cheat the rep. On rows I twist at the end of every rep (pulling with the lats) for full contraction. Make sure not to over rotate the torso which shifts tension away from the back That detail alone changed everything. 2️⃣ Hit back twice a week This was a game changer for me. My back grew more in the last few months than it ever had. Frequency matters. 3️⃣ Mind muscle connection Keep your lats activat

How to actually build a 3D back 1️⃣ Full range of motion while muscle is contracted (lats) Don’t cheat the rep. On rows I twist at the end of every rep (pulling with the lats) for full contraction. Make sure not to over rotate the torso which shifts tension away from the back That detail alone changed everything. 2️⃣ Hit back twice a week This was a game changer for me. My back grew more in the last few months than it ever had. Frequency matters. 3️⃣ Mind muscle connection Keep your lats activat

TikTokdaniel_disano

29.9K views1 month ago

The Ultimate Arm Raise for Back Relief ‪@lowbackability‬

The Ultimate Arm Raise for Back Relief ‪@lowbackability‬

YouTubeReel Brendan

13.7K views4 weeks ago

Front Raise Benefits

Front Raise Benefits 💪 | Build Strong Front Shoulders | Shoulder Workout

Front Raise Benefits 💪 | Build Strong Front Shoulders | Shoulder Workout

YouTubepeaceful salvation

206 views2 months ago

How To Do Dumbbell Front Raises Correctly Build Bigger Shoulders ⚽

How To Do Dumbbell Front Raises Correctly Build Bigger Shoulders ⚽

YouTubeAlpha GYM

1.2K views1 month ago

Exercise 4: Front Raise | 98kg to 75kg Shoulder & Back Series

Exercise 4: Front Raise | 98kg to 75kg Shoulder & Back Series

YouTubeNora Maria

1K views1 week ago

How to grow big back. Had to get bigger back. Lat workout back workout ##bodybuilding##gymtok##backworkout##gym##workout

How to grow big back. Had to get bigger back. Lat workout back workout ##bodybuilding##gymtok##backworkout##gym##workout

225.2K views2 weeks ago

TikTokmikereilly.training

How to actually build a 3D back 1️⃣ Full range of motion while muscle is contracted (lats) Don’t cheat the rep. On rows I twist at the end of every rep (pulling with the lats) for full contraction. Make sure not to over rotate the torso which shifts tension away from the back That detail alone changed everything. 2️⃣ Hit back twice a week This was a game changer for me. My back grew more in the last few months than it ever had. Frequency matters. 3️⃣ Mind muscle connection Keep your lats activat

How to actually build a 3D back 1️⃣ Full range of motion while muscle is contracted (lats) Don’t cheat the rep. On rows I twist at the end of every rep (pulling with the lats) for full contraction. Make sure not to over rotate the torso which shifts tension away from the back That detail alone changed everything. 2️⃣ Hit back twice a week This was a game changer for me. My back grew more in the last few months than it ever had. Frequency matters. 3️⃣ Mind muscle connection Keep your lats activat

29.9K views1 month ago

TikTokdaniel_disano

The Ultimate Arm Raise for Back Relief ‪@lowbackability‬

The Ultimate Arm Raise for Back Relief ‪@lowbackability‬

13.7K views4 weeks ago

YouTubeReel Brendan

Grow Bigger Lats: Lat Pulldown & Row Back Workout Tips

Grow Bigger Lats: Lat Pulldown & Row Back Workout Tips

81.8K views3 weeks ago

TikTokmikereilly.training

Upright Row to Front Raise for Shoulders & Back

Upright Row to Front Raise for Shoulders & Back

11.3K views1 month ago

TikTokbricksandglutes

#fyp #gymmotivation #viral #relatable #backmuscles | Back Exercises Gym

#fyp #gymmotivation #viral #relatable #backmuscles | Back Exercises Gym

62.9K views2 months ago

TikToksebadams.1

How to actually grow your lats fast with cable rows. #cablerow #latsexercises #howtogrowlats #backexercise #singlearmcablerowform

How to actually grow your lats fast with cable rows. #cablerow #latsexercises #howtogrowlats #backexercise #singlearmcablerowform

48.7K views1 month ago

TikToktheiconicjoyce__

Stop Doing Y-T Raises WRONG! 😳 Fix These Mistakes to Build Bigger Shoulders & Upper Back FAST #gym

1.5K views2 weeks ago

YouTubeOrange Dude

Fix YOUR Upper Back Fast #strengthsets

1.7K views1 month ago

YouTubeStrengthSets

Gentle Lower Back Exercises for Seniors – 4 Moves, 15 Reps Each, Easy Home Routine

20.3K views1 month ago

YouTubeFitness Unity Center

Barbell Rows are a great strength and mass builder for the back. You can put more of an emphasis on the lats, mid back, or upper back depending on how you execute the movement. Setting the hips and low back is also a critical part of the movement that most people do incorrectly. Follow these tips and watch your gains 🚀🚀🚀 For the hottest workouts in these internet streets hit the link in my bio #fitnesstips #row #barbellrow #back #lats #traps #lowback #girlswholift #girlswhoworkout #powerlifti

1.5K views3 weeks ago

TikTokred5performance

Don’t come here coping about “maximizing” to me. You’re still small and haven’t coached anybody. Just making sure that’s out the way. - Now. Row variations can allow you to get away with doing less total sets in your sessions if you wanted to. Like if I didn’t feel like doing anything specific for lats and traps, ima just do a neutral grip row and call it a day. It will efficient enough for lats, traps, and rear delts. Some cases, I just do 1 set neutral, 1 set pronated at the same machine if po

24.5K views3 weeks ago

TikTokcoach_mundy_

Back gains are the best #gym #backgains #backworkout #backmuscles #jmlisntreal

19.6K views2 months ago

TikTokjmlisntreal

Some of my favorite go to back workouts. Front raise/side raise 3x12 Underhand rows 3x12 Squat press 3x12 #gymtok #fyp #blacktiktok #tiktokviral #blacktiktok

313 views1 week ago

TikTokwebbnet11

Incline Back Raises: Strengthen Your Spine and Glutes

12.5K viewsJun 24, 2025

TikTokbcarr5star

A dumbbell lateral raise is only as good as the control behind it. Sitting on the edge of an incline bench often leads to swinging the weight, rushing the tempo, and raising the dumbbells too high, which takes tension away from the side delts. By sitting back against the incline bench, you create stability that allows you to control the movement, eliminate unnecessary body motion, and keep the focus on the shoulders throughout the entire rep. More stability means more control, and more control m

5K views2 weeks ago

Back day being all lat movements is one we all go through. | Back Lats Workout

9.7K views3 weeks ago

TikToknunoliftz

Hustle for the muscle 💪🏾 @Gymwrap code: MELIA @Women‘s Best: workout set Back & Arm Workout ⬇️ Bent over rows: 3x10 Biceps curl: 3x10 Rear delt fly: 3x8 Lateral raises: 3x10 Cable row: 3x10 Lat pulldown wide grip 3x8 Lat pulldown close grip 3x8 #gymtok #gymmotivation #gymgirls #backdayworkout

534 views3 weeks ago

TikTokmeliaxbreanna

Here's how you can use lateral raises to train your back. #fitness #abs #muscles #strongabs #bl

1.5K views1 month ago

YouTubeHey Boy - BL

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