A cou de pied is a position in ballet where the working foot is placed on the ankle of the supporting leg. In order to perform a double cou de pied, the dancer must alternate the position of the feet rapidly, while maintaining proper balance and alignment. This technique is often used in various ballet movements, such as pirouettes, jumps, and turns. To achieve balance in alternating cou de pieds for the double, there are several tips that can be helpful. Watch the full video to learn more from
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