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Beginner Bosu Exercises
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BOSU Elite - 12 Of The Best Exercises For Strength and Conditioning Training
6:09
BOSU Elite - 12 Of The Best Exercises For Strength and Condit…
243.4K viewsNov 10, 2020
YouTubeRob Riches
35 MIN Full Body BOSU Ball Workout | Strength Stability Endurance
35:35
35 MIN Full Body BOSU Ball Workout | Strength Stability Endur…
117.3K viewsNov 12, 2022
YouTubeMichelle Briehler
20-Minute Beginner BOSU® Full Body Workout
20:33
20-Minute Beginner BOSU® Full Body Workout
67.5K viewsJul 10, 2023
YouTubeBOSU
Building Balance Fundamentals | BOSU® Balance Training with Candace Moore
18:00
Building Balance Fundamentals | BOSU® Balance Training with Can…
127.7K viewsFeb 23, 2021
YouTubeBOSU
3 Simple BOSU® Leg Day Exercises
0:41
3 Simple BOSU® Leg Day Exercises
26.7K viewsAug 14, 2018
YouTubeBOSU
25-Minute BOSU® Balance Challenge Workout | Balance and Mobility Workout
27:02
25-Minute BOSU® Balance Challenge Workout | Balance and …
53.6K viewsJun 27, 2023
YouTubeBOSU
25-Minute HIIT Cardio Workout for Beginners with Music | BOSU® HIIT
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25-Minute HIIT Cardio Workout for Beginners with Music | BOSU® HIIT
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YouTubeBOSU
9:28
10 Dynamic Bosu Ball Exercises for Core Strength & Balance!
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