Flyer Stretch Routine at Home 🩷 | Cheer Flexibility Practice
0:19
YouTubeSofia Lizz
Flyer Stretch Routine at Home 🩷 | Cheer Flexibility Practice
After every team class, my coach reminds us to stretch—especially flyers! Since I’m starting to fly, I don’t want to lose my flexibility, so I’ve been practicing stretches at home to stay consistent. Progress takes practice, and I’m determined to keep getting stronger and more flexible 💪
3.2K views3 months ago
Shorts
Final Stretch Routine After Cheerleading Meet
0:13
17.6K views
Final Stretch Routine After Cheerleading Meet
paigeanastasi
Strap in: cheer POV stretching and warmups #cheer #cheerleader #cheerleading
0:36
71 views
Strap in: cheer POV stretching and warmups #cheer #cheerleader
1357 Media
Cheer Stretches for Beginners
Cheerleading Warm-up and Stretch | Cheer HQ
16:55
Cheerleading Warm-up and Stretch | Cheer HQ
YouTubeCheer HQ
99.1K viewsJan 2, 2022
Daily Stretch Routine for Cheerleaders - Stretching Exercises for Beginners | The Pro Cheerleader
0:16
Daily Stretch Routine for Cheerleaders - Stretching Exercises for Beginners | The Pro Cheerleader
YouTubeThe Pro Cheerleader
7.3K viewsMar 13, 2021
Stretches for the Inflexible! Beginner Flexibility Routine
15:51
Stretches for the Inflexible! Beginner Flexibility Routine
YouTubeAnna McNulty
20.5M viewsMay 18, 2019
Top videos
Deryn | THE CHEER KIN on Instagram: "My virtual masterclass “How to Improve Cheer Jumps Fast: Exercises, Stretches, Drills & Cues” is available again for a limited time due to high demand!💜 Watch the presentation anytime from anywhere!🌍 🔗Sign up link in bio. Video credit: Andy Simon (YouTube) #cheerjumps #cheer #cheerleading #allstarcheer #competitivecheer #cheercoach #cheerleader #seniorelite #cheerextreme"
0:05
Deryn | THE CHEER KIN on Instagram: "My virtual masterclass “How to Improve Cheer Jumps Fast: Exercises, Stretches, Drills & Cues” is available again for a limited time due to high demand!💜 Watch the presentation anytime from anywhere!🌍 🔗Sign up link in bio. Video credit: Andy Simon (YouTube) #cheerjumps #cheer #cheerleading #allstarcheer #competitivecheer #cheercoach #cheerleader #seniorelite #cheerextreme"
Instagramthecheerkin
51.8K views4 months ago
Stretch cheer tutorial 
1:01
Stretch cheer tutorial 
YouTubemeilani 💜 rumi🎀
61 views4 months ago
3 more stretches to improve your heel stretch! Focus on locked knees & pointed toes 🩷✨ #cheer #flyer #heelstretch #stretch #flexible #flexibility #cheerleader #cheerleading
0:23
3 more stretches to improve your heel stretch! Focus on locked knees & pointed toes 🩷✨ #cheer #flyer #heelstretch #stretch #flexible #flexibility #cheerleader #cheerleading
TikTokbrave.sophiee
28.3K views5 months ago
Cheer Flexibility Exercises
Exercises for Cheerleaders - How to be Flexible
3:25
Exercises for Cheerleaders - How to be Flexible
YouTubeCheerleading Coaching
64.1K viewsMay 24, 2009
How To Become Super Flexible | Cheerleaders | Stretching
8:19
How To Become Super Flexible | Cheerleaders | Stretching
YouTubeCheerTrap.
3.6K viewsAug 11, 2016
Best Stretching Exercises For Cheerleaders
4:54
Best Stretching Exercises For Cheerleaders
YouTubeKbands Training
9.4K viewsFeb 2, 2015
Deryn | THE CHEER KIN on Instagram: "My virtual masterclass “How to Improve Cheer Jumps Fast: Exercises, Stretches, Drills & Cues” is available again for a limited time due to high demand!💜 Watch the presentation anytime from anywhere!🌍 🔗Sign up link in bio. Video credit: Andy Simon (YouTube) #cheerjumps #cheer #cheerleading #allstarcheer #competitivecheer #cheercoach #cheerleader #seniorelite #cheerextreme"
0:05
Deryn | THE CHEER KIN on Instagram: "My virtual masterclas…
51.8K views4 months ago
Instagramthecheerkin
Stretch cheer tutorial 
1:01
Stretch cheer tutorial 
61 views4 months ago
YouTubemeilani 💜 rumi🎀
3 more stretches to improve your heel stretch! Focus on locked knees & pointed toes 🩷✨ #cheer #flyer #heelstretch #stretch #flexible #flexibility #cheerleader #cheerleading
0:23
3 more stretches to improve your heel stretch! Focus on locked kne…
28.3K views5 months ago
TikTokbrave.sophiee
Final Stretch Routine After Cheerleading Meet
0:13
Final Stretch Routine After Cheerleading Meet
17.6K views10 months ago
TikTokpaigeanastasi
Strap in: cheer POV stretching and warmups #cheer #cheerleader #cheerleading
0:36
Strap in: cheer POV stretching and warmups #cheer #cheerleader #ch…
71 views5 months ago
YouTube1357 Media
How to Do Better Scorpions in Cheerleading by Stretching Regularly - Reader Tip
0:17
How to Do Better Scorpions in Cheerleading by Stretching Regul…
55 viewsAug 31, 2024
YouTubeGuidecentral English
Cheer Jump Training: Why Won’t My Jumps Improve?!
0:23
Cheer Jump Training: Why Won’t My Jumps Improve?!
9.4K views1 month ago
YouTubeSofia Lizz
0:09
Cheerleader Training in the USA
11.8K views1 month ago
YouTubeAI Sport Liga
0:28
How to do a heel stretch! 💖⭐️ #cheer #cheerleading #flyer #flexi…
1.7K views4 months ago
TikTokbrave.sophiee
0:13
yuuummm #cheer #cheerleading #cheerleader #cheerleaders #allst…
276K views9 months ago
TikTok_taylor505_
1:00
Competition Day!! Our Cheerabilities squad and voluntee…
35.8K views11 months ago
TikToklivelifelikehannah
0:15
Dallas Cowboys Cheerleaders Thunderstruck Routine Tutorial
3.4M viewsJul 8, 2024
TikTokmadeline_massingill
0:07
Featuring Wesley!!! #cheer #cheerleading #cheerleader #chee…
1.3M viewsMar 28, 2023
TikTokus_of_amberica
Want to improve your cheer jumps? Use Coach Ashley’s jump drill circ…
393.5K viewsOct 22, 2023
TikTokcheeronesc
Effective Stretch Routine for Freshman Cheerleaders
293.6K views9 months ago
TikTokhay.kirk
0:22
Flyer Workout Routine for Cheerleading Stunts | Conditionin…
309.6K viewsAug 10, 2023
TikTokcheerwithcoachabby
0:08
Learn the ATTENTION routine 😁 #cheerleading #cheer #danceforki…
253.1K viewsMay 9, 2023
TikTokscherrikar
1:00
these tips will help your tumbling float through the air 😍😍 #tumbling #g…
210.5K viewsMay 28, 2024
TikTokrylie_shaw
0:08
Dallas Cowboys Cheerleaders Perform Jump Splits
184.2K viewsDec 21, 2024
TikTokabbysummerss
See more videos
Static thumbnail place holder

Short videos

0:19
Flyer Stretch Routine at Home 🩷 | Cheer Flexibility Pr…
3.2K views3 months ago
YouTubeSofia Lizz
0:05
Deryn | THE CHEER KIN on Instagram: "My virtual mas…
51.8K views4 months ago
Instagramthecheerkin
1:01
Stretch cheer tutorial 
61 views4 months ago
YouTubemeilani 💜 rumi🎀
0:23
3 more stretches to improve your heel stretch! Focus o…
28.3K views5 months ago
TikTokbrave.sophiee
0:13
Final Stretch Routine After Cheerleading Meet
17.6K views10 months ago
TikTokpaigeanastasi
0:36
Strap in: cheer POV stretching and warmups #c…
71 views5 months ago
YouTube1357 Media
0:17
How to Do Better Scorpions in Cheerleading by Stretchi…
55 viewsAug 31, 2024
YouTubeGuidecentral English
0:23
Cheer Jump Training: Why Won’t My Jumps Improve?!
9.4K views1 month ago
YouTubeSofia Lizz
0:09
Cheerleader Training in the USA
11.8K views1 month ago
YouTubeAI Sport Liga
0:28
How to do a heel stretch! 💖⭐️ #cheer #cheerleading #flye…
1.7K views4 months ago
TikTokbrave.sophiee
0:13
yuuummm #cheer #cheerleading #cheerleade…
276K views9 months ago
TikTok_taylor505_
1:00
Competition Day!! Our Cheerabilities squad and v…
35.8K views11 months ago
TikToklivelifelikehannah
0:15
Dallas Cowboys Cheerleaders Thunderstruc…
3.4M viewsJul 8, 2024
TikTokmadeline_massingill
0:07
Featuring Wesley!!! #cheer #cheerleading #cheerleade…
1.3M viewsMar 28, 2023
TikTokus_of_amberica
Want to improve your cheer jumps? Use Coach Ashley’…
393.5K viewsOct 22, 2023
TikTokcheeronesc
Effective Stretch Routine for Freshman Cheerleaders
293.6K views9 months ago
TikTokhay.kirk
0:22
Flyer Workout Routine for Cheerleading Stunts | Cond…
309.6K viewsAug 10, 2023
TikTokcheerwithcoachabby
0:08
Learn the ATTENTION routine 😁 #cheerleading #ch…
253.1K viewsMay 9, 2023
TikTokscherrikar
1:00
these tips will help your tumbling float through the …
210.5K viewsMay 28, 2024
TikTokrylie_shaw
0:08
Dallas Cowboys Cheerleaders Perform Jum…
184.2K viewsDec 21, 2024
TikTokabbysummerss
Static thumbnail place holder