Natalie Coughlin on Instagram: "Love me a leg day! Back at heavier strength training after the Holidays. Tempo squats, cross lunges, side steps, rows and thrusters. 😮‍💨 Loving the program that my former teammate @colleenfotsch is putting together through her PRVN Go program. In all my training I never did upper/lower splits, but I’m enjoying experimenting with it. But I’ll tell you… I look forward to those leg days! 💪"
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Instagramnataliecoughlin
Natalie Coughlin on Instagram: "Love me a leg day! Back at heavier strength training after the Holidays. Tempo squats, cross lunges, side steps, rows and thrusters. 😮‍💨 Loving the
327 likes, 22 comments - nataliecoughlin on January 9, 2026: "Love me a leg day! Back at heavier strength training after the Holidays. Tempo squats, cross lunges, side steps, rows and thrusters. 😮‍💨Loving the program that my former teammate @colleenfotsch is putting together through her PRVN Go program. In all my training I never did ...
18.2K views4 months ago
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