😂😂😂 Nice little core finisher for the junior boy’s on Wednesday 🤪 Start in half plank, when song sings “Roxanne” you go from half to full plank, then plank Jack and back to half plank & keep repeating 🙃
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😂😂😂 Nice little core finisher for the junior boy’s on Wednesday 🤪 Start in half …
216 views3 weeks ago
TikTokbraveheartsboxinggym1
2.4K views · 38 reactions | CORE Boxing Highlights We offer classes for kids, adults, beginners, and the advanced. Get in shape while learning a valuable skill & relieving stress under the tutelage of legendary trainer, Abdul Jarvis. Ask about a free trial! | CORE Combat Sports | Facebook
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🔥 CORE STABILITY FINISHER 🔥Here’s a fiery core circuit that’ll leave you feeling strong, stable, and on fire. I’m using a 25lb kettlebell and finishing my workout with these 4 killer moves.Complete 3 rounds — should take you around 8 minutes! No excuses. Just movement.💪 Save this one and add it to the end of your next workout!Want more like this? Check the link in my bio for daily workouts that actually work.#CoreStability #KettlebellWorkout #CoreBurner #QuickWorkout #FitIn8 #StrongCoreStrong
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🔥 CORE STABILITY FINISHER 🔥Here’s a fiery core circuit that’ll leave yo…
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18K views · 80 reactions | KILLER CORE! Try adding this core burner as an amazing finisher to your next workout. 3 circuits of 20 reps each exercise. Rest 1 minute in between. Outfit by @tilyoucollapse • code Kass15 Shoes: Airmax 90’s #KillerCore #CoreWorkout #4Burner #CoreFinisher #StrongCore #CoreStabilizing #6Packs #WomenWhoLeft #GirlsWhoWorkOut #BossBabe | Kassidy Callori | Facebook
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Boxing Core Workout For Stronger Punches - Sweet Science of Fighting
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sweetscienceoffighting.com
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