Netball Warm Up Drill: Double Plays, Quick Passes, and Dodging
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Netball Warm Up Drill: Double Plays, Quick Passes, and Dodging
49.8K viewsMay 17, 2023
TikTokwdna_netball
Dodging, front cut and holding space beautifully! #netball #netballer #netballtok #netballers #fyp
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Dodging, front cut and holding space beautifully! #netball #netballer #netballtok #netballers #fyp
25K viewsSep 3, 2023
TikTok_netball_is_life
Feel like you are running and dodging too much, and not getting anywhere? Time to mix it up. Watch how @NETFITNetball conserves her energy. 🔵 @SUPERBOOST Performance has great tasting natural flavours combined with electrolytes, coconut water, B vitamins and Antioxidants to boost your active lifestyle. Superboost is the new sports hydration of the future, here for you now. #netball #netballtips #superboost #netfitapp #fyp #losedefender
0:06
Feel like you are running and dodging too much, and not getting anywhere? Time to mix it up. Watch how @NETFITNetball conserves her energy. 🔵 @SUPERBOOST Performance has great tasting natural flavours combined with electrolytes, coconut water, B vitamins and Antioxidants to boost your active lifestyle. Superboost is the new sports hydration of the future, here for you now. #netball #netballtips #superboost #netfitapp #fyp #losedefender
258.7K viewsAug 21, 2024
TikToknetfitnetball
One on One Defence Techniques for Netball
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One on One Defence Techniques for Netball
56.5K viewsMar 26, 2025
TikToktitansnetballclub
Netball Footwork & agility session 🏐 Working on the front dodge movement and creating depth to open space and beat defenders. Try this as a workout: ⏱️ 45 seconds each side 🔁 3 rounds 🤝 Add a ball and work in pairs to make it game‑real. Sharp feet = better movement on court. #netball #netballers #netballtok #netballtraining #netballskills
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Netball Footwork & agility session 🏐 Working on the front dodge movement and creating depth to open space and beat defenders. Try this as a workout: ⏱️ 45 seconds each side 🔁 3 rounds 🤝 Add a ball and work in pairs to make it game‑real. Sharp feet = better movement on court. #netball #netballers #netballtok #netballtraining #netballskills
1.5K views2 months ago
TikToknetballwithrobin
Simple Techniques for Shooting Accurately in Netball
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Simple Techniques for Shooting Accurately in Netball
186.8K views11 months ago
wikiHowwikiHow Staff
Netball Defenders Warm Up Drill: Quick Feet & Intercepts
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Netball Defenders Warm Up Drill: Quick Feet & Intercepts
1.7M viewsAug 6, 2023
TikTokmulightningnetball
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Dodge, double dodge and more dodging 💨 - getting used to being explosive, planting the outside foot, shifting body weight and quick feet 👣 #netball #netballskills #netballgirls #dodge #practice #skills #sport #workhard #netballdrills #netballteam #dodging | C&G Elite Netball
2K viewsApr 23, 2025
FacebookC&G Elite Netball
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Dodging time What’s faster- running or side stepping? Let’s get our attackers turning their hips and running when they dodge. Makes the defender have to react quicker and in the process we can hopefully lose them. - start with simple footwork drill calling colours and getting steps small and powerful. - add a defender, but they have to stay on either side of the line - no lobs! - then add they can come forward- but only after they dodge to lose the defender! #spnetball #netball #takethenextstep
14.6K views8 months ago
FacebookSusan Pettitt
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TRAINING TRYOUT 📝 In this video we are working on teaching players how to dodge and WHY we dodge 💁🏼‍♀️ The activy is simple but thats the best place to start💯 The easiest attacking move to perform on court is a straight lead - its also the easiest to read for the defenders and quite often results in a turnover😩😩 Give your players the tools to use different attacking moves on court to break free from their defender🏃🏽‍♀️🏃🏽‍♀️🏃🏽‍♀️ Core attacking skills is a great place to start 💁🏼‍♀️
3.2K viewsNov 17, 2021
FacebookElevate netball
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Trish on Instagram: "SINGLE-LEG LANDING: a non-negotiable for netball 🏐 In netball, almost every jump, intercept and stop finishes on one leg. How you land determines both performance and injury risk. Why it matters for injury prevention: • Improves knee and hip alignment • Reduces ACL and ankle injury risk • Teaches safe deceleration after a jump or stop • Builds tendon and joint resilience under load How it improves performance: • Faster, more controlled landings • Quicker re-acceleration int
588 views3 months ago
Instagramtrishychap_007
1:13
Netball training isn’t about doing more drills ❌ It’s about training the right things so it actually transfers to match day 🏐 Movement prep 🦶 Acceleration & deceleration ⚡️ Single-leg control 🦵 Change of direction 🔄 Repeated effort fitness 🔁 If you want to feel sharp, balanced, and effective for all four quarters ⏱️ these are non-negotiable. If you want deeper breakdowns and weekly netball training support, the Inner Circle is in the bio 🔒 #netballtraining #netball #netballers #netballdril
5.3K views4 months ago
TikTokelite.edge2
provibesnetball SA (@provibesnetballsa) - Mastering Netball: Essential Dodging Techniques
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