74K views · 2.2K reactions | Neck Muscle Magic! Dr. Mandell | Motivationaldoc | Facebook
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101K views · 1.4K reactions | A stiff neck typically is the result of muscles weakening over time from poor posture or misuse. Looking down at your computer monitor all day can cause the muscles around the neck joints to tire and become overstretched. Driving for long periods of time or looking at your smart phone can have the same effect. If you’re doing this day after day, it can add up and can displace your neck joints causing pain, spasm, and inflammation. | Motivationaldoc | Facebook
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101K views · 1.4K reactions | A stiff neck typically is the result of muscles weakening over time from poor posture or misuse. Looking down at your computer monitor all day can cause the muscles around the neck joints to tire and become overstretched. Driving for long periods of time or looking at your smart phone can have the same effect. If you’re doing this day after day, it can add up and can displace your neck joints causing pain, spasm, and inflammation. | Motivationaldoc | Facebook
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