बरसात में ये 10 चीज़ें बिल्कुल मत खाइए | Monsoon Diet According to Ayurveda
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बरसात में ये 10 चीज़ें बिल्कुल मत खाइए | Monsoon Diet According to Ayurveda
🌧️ Do you often experience constipation, bloating, acidity, loose motion, or weak digestion during the rainy season? According to Ayurveda, the Varsha Ritu (Monsoon Season) naturally increases Vata Dosha and weakens Agni (Digestive Fire). As a result, many people suffer from digestive disorders, low immunity, body pain, stiffness, bloating ...
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