Have you ever heard of Advanced Glycation End products (AGEs)?AGEs can be harmful to your health because they can cause oxidative stress and inflammation, which can lead to a number of health issues, including:🧠 Neurological and mental disorders🤯 Alzheimer's disease🎗️ Breast Cancer🩺 Type 2 Diabetes❤️ Heart Disease⚡ StrokeIn 2010, researchers at the Mount Sinai School of Medicine tested the AGE content of over 500 foods at various temperatures to determine which foods posed the highest risk f

AGEs- Advanced Glycation End Products are not just biochemical footnotes. They are molecular landmines. Formed when sugars bind to proteins and fats during high-heat cooking, AGEs embed into your tissues, stiffen your cell membranes, inflame your endothelium, and derail mitochondrial function at the root. They cross-link collagen, accelerate wrinkling, impair insulin signaling, and even hijack your brain’s energy metabolism. In short? They age you from the inside out. And they don’t care if your

Advanced Glycation End Products (AGEs) are harmful compounds that form when metabolites react with proteins or fats in the body. Over time, AGEs accumulate, contributing to various health issues by accelerating the aging process. This video delves into what AGEs are, how they form, and their impact on our health. Discover how lifestyle factors can increase AGE levels and learn practical tips to minimise your exposure and protect your health. | Sci Ani