The hand-release push-up is the third event of the Army Combat Fitness Test. It measures the soldier's strength and upper body muscular endurance. #BeYourBest #ACFT | Arkansas National Guard
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Push your limits with Hand Release Push-ups! 💥💪 A key part of the Army Combat Fitness Test, these push-ups build strength and endurance. Ready to crush your score? Start training now! #KYARNG #ACFT #HandReleasePushUps #PushYourLimits Interested in joining? 🔗 Click the link in our bio to get started | Kentucky National Guard Recruiting and Retention
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On this #WorkoutWednesday ensure you are perfoming the hand release push-up correctly before the next #ACFT. Video by 525th Expeditionary-Military Intelligence Brigade | U.S. Army Chief of Staff
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