Emmie Keefe | Healthy Emmie on Instagram: "Every woman needs to know this 🩷 send this to your girls and follow @healthyemmie for more women’s health advice 🎀 Girls, you burn more calories leading up to your period… so don’t be afraid to EAT MORE! 😇 #women #womenshealth #girls #fertility #menstrual #menstrualhealth #pms #luteal #lutealphase #womensfitness #nutrition #womenswellness #wellness #periods #pmsproblems #pmscravings #femalehealth #woman #menvswomen #pcos #pmdd #c
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Emmie Keefe | Healthy Emmie on Instagram: "Every woman needs t…
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Instagramhealthyemmie
Emmie Keefe | Healthy Emmie on Instagram: "Orange sweet potatoes are the “Live, Laugh, Love” Sign of sweet potatoes. We can do better, fam!!!! Follow @healthyemmie for more sweet potato cooking tips 🍠🤪 Which variety is your favorite? In this video we have these sweet potato varieties: Hannah Japanese Okinawan Boniato Purple Stokes Red #sweetpotatoes #sweetpotato #boniato #healthyfood #vegan #plantbased #weightlossfood #fitness #nutrition #potato #potatoes #healthyeating #healthyfood #food #tas
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Emmie Keefe | Healthy Emmie on Instagram: "Orange sweet potatoe…
2.8K views2 months ago
Instagramhealthyemmie
Emmie Keefe | Healthy Emmie on Instagram: "Comment CAKE and I’ll send it to you! 🤎🍫🫘 This might be the world’s healthiest chocolate cake! It’s vegan, gluten-free, no added sugar, oil free, high-fiber, and has 1/2 serving of beans, fruits, and flaxseed in every single serve! SO easy to make, just mix it with plant milk and pop it in the microwave for 90 seconds. Comment CAKE and I’ll send it to you! #cake #dessert #healthy #vegan #wfpb #sosfree #oilfree #plantbased #vegetarian #healthydessert
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Emmie Keefe | Healthy Emmie on Instagram: "Comment CAKE and I’…
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Instagramhealthyemmie
Emmie Keefe | Healthy Emmie on Instagram: "Comment RECIPE & I’ll DM you🫶follow @healthyemmie for more healthy recipes! My Erewhon Raw Vegan Cinnamon Roll Recipe is my most viral and beloved! It’s no bake, vegan, refined sugar free, gluten free, dairy free, oil free, and made from minimal ingredients. It’s intended to be an exact replica of the one you buy at Erewhon (and it is!) ⚠️⚠️⚠️⚠️It’s not intended to taste or have the texture of baked, bready cinnamon rolls. 🤪 #erewhon #erewhonmarket #r
Emmie Keefe | Healthy Emmie on Instagram: "Comment RECIPE & I’…
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Emmie Keefe | Healthy Emmie on Instagram: "PSA for sweet potato eaters🍠🫡 follow @healthyemmie for more sweet potato content 🤪 Bake your sweet potatoes following the methods on my page (whole, on the oven rack) and then PUT THEM IN THE FRIDGE. A couple days later, they’ll be PERFECT. Any questions? Leave a comment and I’ll do my best to get back to you! 🫶🫶 #sweetpotatoes #sweetpotato #potato #plantbased #japanesesweetpotato #yakiimo #guthealth #resistantstarch #gutfriendly #ibs #fiber #nutri
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Emmie Keefe | Healthy Emmie on Instagram: "PSA for sweet potato …
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Fun breakdown from Healthy Emmie on all the different kinds of sweet potatoes. They come in way more varieties than you’d think. Which one is your favorite? | Rip Esselstyn
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Emmie Keefe | Healthy Emmie on Instagram: "I just ate… Why am I still hungry? @healthyemmie has all the answers, so pop her a follow 🥰🫶👯‍♀️ Your stomach has nutrient receptors AND stretch receptors… In order to be satisfied, you need to hit BOTH of those. If you want a free plate builder outline customized to your unique body and goals, comment PLATE BUILDER and I’ll send you one! #5050plate #hungry #hunger #nutrition #biology #nutritionist #nutritionadvice #healthyeating #cleaneating #health
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