Hip joint structure and actions
6:01
YouTubeThe Noted Anatomist
Hip joint structure and actions
This video tutorial focuses on the structure and actions of the hip joint. Access my FREE Online Membership today → https://www.thenotedanatomist.com ___ Unlock my Premium Tutoring Memberships → https://www.thenotedanatomist.com/premium-memberships Lifetime Access to Online Anatomy Course Foundational Q&A Cards Per Video Notes and Key ...
147.8K viewsApr 6, 2015
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Luke Bartlett | Online Physio & Performance Coach on Instagram: "↓ How to Prehab your Hips __ Prehabilitation / Prehab exercises is all about building strength, mobility, and stability before problems arise - reducing the risk of injury and keeping you moving freely in your sport or training. Here’s 7 hip prehab exercises along with a few reasons why it’s important to include them: 1️⃣ Injury Prevention Weak or tight hips contribute to groin strains, hip impingement, and even lower back or knee
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Luke Bartlett | Online Physio & Performance Coach on Instagram: "↓ How to Prehab your Hips __ Prehabilitation / Prehab exercises is all about building strength, mobility, and stability before problems arise - reducing the risk of injury and keeping you moving freely in your sport or training. Here’s 7 hip prehab exercises along with a few reasons why it’s important to include them: 1️⃣ Injury Prevention Weak or tight hips contribute to groin strains, hip impingement, and even lower back or knee
Instagramkratosphysio
529.6K views1 month ago