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9.3K views · 360 reactions | 16 days to go for Paris! She had quads last year, I’m thinking 3 this year ?! She was also 5 days early last year so could be 11-16 days  Her udder is filling 懶 We are so incredibly excited 懶 Curl Creek HP Dazzle Me Paris x Curl Creek SYW Rockstar babies loading ….. #fyp #viral #love #family #viralreels | Country Oak Acres | Facebook
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8.3K views · 61 reactions | The couch stretch is one of my favorites for tight quads and hip flexors. Plus I love that this can be done pretty much anywhere! I use a cushion under my knee just to make it a little more comfortable, and hold this for at least 60 seconds per side. Give it a try and let us know what you think! #cowgirl #iamcowgirl #cowgirlmagazine #stretch #fitness #couchstretch | COWGIRL Magazine | Facebook
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288 reactions · 88 shares | Cyclists Need To Stretch Daily, But Here's Exactly Why...樂 THOUSANDS of Cyclists are using this for tight hamstrings, hip flexors, sore quads, knee and back pain... Finally, a simple (15 min) stretching plan made JUST for cyclists. Follow along at home to help fight against injuries and adaptive muscle shortening, while building strength a durability on your bike. | I Love Cycling | Facebook
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