80K views · 541 reactions | Introducing the incredible Antarctica Ice...
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80K views · 541 reactions | Introducing the incredible Antarctica Ice...
Madswimmer.com. . Introducing the incredible Antarctica Ice Swim ... put together by the International Ice Swimming Association. 15 swimmers (from 9 countries around the world) are taking part in this massive adventure next week - in an attempt to creat a new World Record. Four of them, including the swim director, are South Africans and are ...
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1.1K views · 14 reactions | ❄️ Over winter, our Surrey Park athletes embraced ice baths as part of their preparation for the major swim meets. Hear from Coach Lachie on the benefits and the impact it has on recovery and performance!  #icebaths #AusTrialsPrep #strengthandconditioning #surreyparkswimming #highperformancesquads | Surrey Park Swimming | Facebook
1.1K views · 14 reactions | ❄️ Over winter, our Surrey Park athletes embraced ice baths as part of their preparation for the major swim meets. Hear from Coach Lachie on the benefits and the impact it has on recovery and performance!  #icebaths #AusTrialsPrep #strengthandconditioning #surreyparkswimming #highperformancesquads | Surrey Park Swimming | Facebook
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