31K views · 1K reactions | Test Your BRAIN (Instant Results) - Dr Alan Mandell, DC This simple technique can make big changes for your mind and body. Stimulating the scalp region for just 2-5 minutes will immediately inhibit the stress hormones within your body, decreasing stress and anxiety. It will boost endorphins helping to reduce pain, and giving you that "feeling good high." You will be amazed how fast your mind and body wind down. Dr M | Motivationaldoc | Facebook

13K views · 1K reactions | The sole meaning of life is to serve humanity. Through my education and many years of experience, I have developed many natural safe techniques to help the body repair and heal without the dangerous side effects of drugs, surgeries, and other invasive procedures. Please share these videos with your family and friends. I wish you and your family Good Health! https://www.youtube.com/user/motivationaldoc | Motivationaldoc | Facebook

Reverse Insulin Resistance, Prediabetes & Type 2 Diabetes | Dr. Alan Mandell | Motivationaldoc

Get Rid of Back Pain in Bed! Dr. Mandell | Motivationaldoc

Here are some simple and very effective stretch exercises to correct your imbalanced pelvic, high hip, lower back pain, and sciatica while sitting in a chair. | Motivationaldoc