Why You Need a Strong Pelvic Floor
0:28
YouTubeMaxiMove - GroundUP Postural Alignment
Why You Need a Strong Pelvic Floor
The pelvic floor is one of the most important, and overlooked, parts of your posture system. It doesn’t just support your organs; it also works as a deep stabilizer for your spine and pelvis. When the pelvic floor is weak or uncoordinated, the whole body feels it: the spine becomes less supported, the hips lose balance, and the breath is ...
2.3K views1 month ago
Shorts
Release Tension and Optimize Your Pelvic Floor with Pool Noodle Exercises
2:33
3.1M views
Release Tension and Optimize Your Pelvic Floor with Pool Noodle Exercises
vaginacoach
Master Your Pelvic Floor: 3 Essential Exercises
2:30
1.6K views
Master Your Pelvic Floor: 3 Essential Exercises
The Prostate Clinic
Pelvic Floor Exercises
How to do pelvic floor exercises | NHS
3:08
How to do pelvic floor exercises | NHS
YouTubeNHS
300.1K viewsOct 23, 2023
Top 5 Pelvic Floor Exercises
10:30
Top 5 Pelvic Floor Exercises
YouTubeAskDoctorJo
4.7M viewsJan 6, 2020
Top 3 Pelvic Floor Exercises - Simple Pelvic Floor Physical Therapy Exercises at Home!
11:51
Top 3 Pelvic Floor Exercises - Simple Pelvic Floor Physical Therapy Exercises at Home!
YouTubeJessica Valant
1.4M viewsNov 9, 2020
Top videos
7 Chapters of Pelvic Floor Strong System by Alex Miller | Pelvic Floor Exercises
1:12
7 Chapters of Pelvic Floor Strong System by Alex Miller | Pelvic Floor Exercises
YouTubeBlue Heron Health Care
202 views2 months ago
✨ Beginner Pilates for Core & Pelvic Floor Strength | 35 Soft Challenge 💗
0:08
✨ Beginner Pilates for Core & Pelvic Floor Strength | 35 Soft Challenge 💗
YouTubeNatalie Rose UK
2.6K views1 month ago
Vibration Plate Strong Pelvic Floor #pelvicfloorexercises #vibrationplateexercises #pelvichealth ic
0:58
Vibration Plate Strong Pelvic Floor #pelvicfloorexercises #vibrationplateexercises #pelvichealth ic
YouTubeVibration Plate Workouts
1.6K views3 months ago
Pelvic Floor Dysfunction
Deep Hip Pain, Deep Groin Pain, and Pelvic Floor Dysfunction explained by Core Pelvic Floor Therapy
3:58
Deep Hip Pain, Deep Groin Pain, and Pelvic Floor Dysfunction explained by Core Pelvic Floor Therapy
YouTubeCore Pelvic Floor Therapy
27.4K viewsOct 1, 2022
What is pelvic floor dysfunction... And do you have it? Screening Protocol and First Steps
11:22
What is pelvic floor dysfunction... And do you have it? Screening Protocol and First Steps
YouTubeDr. Bri's Vibrant Pelvic Health
47K viewsDec 23, 2020
Pelvic Floor Dysfunction | Causes, Symptoms, and Treatments | Pelvic Rehabilitation Medicine
2:10
Pelvic Floor Dysfunction | Causes, Symptoms, and Treatments | Pelvic Rehabilitation Medicine
YouTubePelvic Rehabilitation Medicine
49.9K viewsMar 1, 2018
7 Chapters of Pelvic Floor Strong System by Alex Miller | Pelvic Floor Exercises
1:12
7 Chapters of Pelvic Floor Strong System by Alex Miller | Pelvic Floo…
202 views2 months ago
YouTubeBlue Heron Health Care
✨ Beginner Pilates for Core & Pelvic Floor Strength | 35 Soft Challenge 💗
0:08
✨ Beginner Pilates for Core & Pelvic Floor Strength | 35 Soft Challenge 💗
2.6K views1 month ago
YouTubeNatalie Rose UK
Vibration Plate Strong Pelvic Floor #pelvicfloorexercises #vibrationplateexercises #pelvichealth ic
0:58
Vibration Plate Strong Pelvic Floor #pelvicfloorexercises #vibrationpl…
1.6K views3 months ago
YouTubeVibration Plate Workouts
Master Your Pelvic Floor: 3 Essential Exercises
2:30
Master Your Pelvic Floor: 3 Essential Exercises
1.6K views6 months ago
YouTubeThe Prostate Clinic
Did you know your pelvic floor plays a huge role in plastic surgery recovery?
0:56
Did you know your pelvic floor plays a huge role in plastic surgery reco…
694 views4 weeks ago
YouTubeDr. Daniel Kaufman
🪄⚡Strong Pelvic Floor = Strong Life | Kegel Workout | स्टैमिना + हेल्थ बूस्ट 🔥 #shorts #trending
0:06
🪄⚡Strong Pelvic Floor = Strong Life | Kegel Workout | स्टैमिना + हे…
36.9K views1 month ago
YouTubeThe Tippu fitness
3 Life-Changing Exercises for Pelvic Floor Dysfunction
0:57
3 Life-Changing Exercises for Pelvic Floor Dysfunction
716 views10 months ago
YouTubeCore Pelvic Floor Therapy
1:15
What are the best devices for your pelvic floor in 2024?
10.1K viewsJul 31, 2024
YouTubeKim Vopni - The Vagina Coach
1:01
5 SIMPLE PELVIC FLOOR EXERCISES
1.4K viewsJun 8, 2024
YouTubeCore Pelvic Floor Therapy
0:56
How to calm pelvic floor muscle spasms..
1.5K views8 months ago
YouTubeCore Pelvic Floor Therapy
0:36
Male Pelvic Floor Anatomy
14.6K views8 months ago
YouTubeMoveU
2:33
Release Tension and Optimize Your Pelvic Floor with Pool Noodle Exe…
3.1M viewsJun 6, 2024
TikTokvaginacoach
0:10
#greenscreen NO BECAUSE YOU DO NOT HAVE A CLUE HOW STR…
2M viewsJun 2, 2024
TikTokcwill0719
1:41
Ejercicios para un piso pélvico saludable
2.1M views2 weeks ago
TikTokwomenshealthwithheidi
1:00
TTFitness53 သည် TikTok ပေါ်တွင် ရှိသည်
3M viewsJun 20, 2024
TikTokttfitness53
0:30
Understanding the 4th Trimester After Childbirth
936.8K views3 months ago
TikTokthehenryfamily_
Deep Squat: A Gentle Way to Relax and Strengthen Pelvic Floor Muscl…
2.1M viewsFeb 23, 2023
TikTokpelvichealing
1:23
Effective Pelvic Floor Exercises for Women
367.8K views7 months ago
TikTokfemalephysioco
1:48
Pelvic Floor Exercises: From 1 to 10 Seconds
272.1K views7 months ago
TikTokwomenshealthwithheidi
See more videos
Static thumbnail place holder

Short videos

0:28
Why You Need a Strong Pelvic Floor
2.3K views1 month ago
YouTubeMaxiMove - GroundUP Postural Align…
1:12
7 Chapters of Pelvic Floor Strong System by Alex Mill…
202 views2 months ago
YouTubeBlue Heron Health Care
0:08
✨ Beginner Pilates for Core & Pelvic Floor Strength | 3…
2.6K views1 month ago
YouTubeNatalie Rose UK
0:58
Vibration Plate Strong Pelvic Floor #pelvicfloorexercise…
1.6K views3 months ago
YouTubeVibration Plate Workouts
2:33
Release Tension and Optimize Your Pelvic Floor …
3.1M viewsJun 6, 2024
TikTokvaginacoach
2:30
Master Your Pelvic Floor: 3 Essential Exercises
1.6K views6 months ago
YouTubeThe Prostate Clinic
0:56
Did you know your pelvic floor plays a huge role in pl…
694 views4 weeks ago
YouTubeDr. Daniel Kaufman
0:06
🪄⚡Strong Pelvic Floor = Strong Life | Kegel Workout | स्टै…
36.9K views1 month ago
YouTubeThe Tippu fitness
0:57
3 Life-Changing Exercises for Pelvic Floor Dysfunction
716 views10 months ago
YouTubeCore Pelvic Floor Therapy
1:15
What are the best devices for your pelvic floor in 2024?
10.1K viewsJul 31, 2024
YouTubeKim Vopni - The Vagina Coach
1:01
5 SIMPLE PELVIC FLOOR EXERCISES
1.4K viewsJun 8, 2024
YouTubeCore Pelvic Floor Therapy
0:56
How to calm pelvic floor muscle spasms..
1.5K views8 months ago
YouTubeCore Pelvic Floor Therapy
0:36
Male Pelvic Floor Anatomy
14.6K views8 months ago
YouTubeMoveU
0:10
#greenscreen NO BECAUSE YOU DO NOT HAVE A CLU…
2M viewsJun 2, 2024
TikTokcwill0719
1:41
Ejercicios para un piso pélvico saludable
2.1M views2 weeks ago
TikTokwomenshealthwithheidi
1:00
TTFitness53 သည် TikTok ပေါ်တွင် ရှိသည်
3M viewsJun 20, 2024
TikTokttfitness53
0:30
Understanding the 4th Trimester After Childbirth
936.8K views3 months ago
TikTokthehenryfamily_
Deep Squat: A Gentle Way to Relax and Strengthen Pelvi…
2.1M viewsFeb 23, 2023
TikTokpelvichealing
1:23
Effective Pelvic Floor Exercises for Women
367.8K views7 months ago
TikTokfemalephysioco
1:48
Pelvic Floor Exercises: From 1 to 10 Seconds
272.1K views7 months ago
TikTokwomenshealthwithheidi
Static thumbnail place holder