Qigong, qi gong, chi kung, chi 'ung, or chi gung is a system of coordinated body-posture and movement, breathing, and meditation used for the purposes of health, spirituality, and martial-arts training. fb.com/stars | Tai Chi Heaven and Earth
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Qigong, qi gong, chi kung, chi 'ung, or chi gung is a system of coordin…
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Lee filmed a beautiful Pebble In the Pond practice while he was at Lake Michigan this fall. We suggest you stand up, take a few deep breaths, and enjoy this one-minute grounding break before you keep scrolling :-) | Holden QiGong
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FacebookHolden QiGong
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