童年創傷不是藉口，是入口。 不是用來責怪誰，而是用來理解『為什麼我會這樣對待自己』，這堂課給了我們一個很重要的提醒 如果你也常常在心裡批判自己，卻不知道那個聲音從哪來，真心推薦這堂課給大家，希望大家都能和我們一樣有滿滿的收穫。 《擁抱完整的自己｜從創傷療癒到內在和解的六堂課》 Gabor Maté × Richard Schwartz 當代身心整合大師首次攜手深度對談，慈悲探詢 × 內在家庭系統，結合科學理解與溫柔的覺察練習，帶你看見情緒與身心訊息背後的運作方式，邀請你一起，展開一場真實而深刻的自我探索。 👉 課程連結：https://www.pressplay.cc/link/s/7D1083B6 全球唯一繁體授權，限時優惠3折起 結帳輸入專屬折扣碼 DRINK300 再折300元 價格會越來越高，越早入手越划算。 | Drinking Library 只能喝酒的圖書館
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