Extreme raw diets are tough to follow and can be risky. Some people follow a strict raw food diet, eating nothing but raw foods at every meal. Others focus on raw foods for the bulk of their diet but also include some cooked or processed foods. The raw food diet has three main types: - Raw vegan diet: This is the most common type. It limits your food choices to foods that are both raw and vegan (not animal-based). - Raw vegetarian diet: Like other vegetarian diets, this type excludes meat, fish

3 Raw Vegan Meals You Can Eat EVERY DAY or WEEK 🍒 Bookmark these recipes! Easy, quick, and nutritious recipes for health and wellness. Give one of these healthy options a try. 🌱 • Cherry Dragonfruit Smoothie: 4-5 frozen bananas 1 cup frozen dragonfruit 1 cup frozen pitted cherries 1 scoop Sunwarrior vanilla vegan collagen 1 scoop Sunwarrior supergreens 1-2 cups coconut water or water • Easy & Nutritious Green Juice: 4-5 fuji apples 1 lime or lemon, peeled 1-3 heads celery • Spring Roll Bowl As

5 FullyRaw Best / Easy Vegan Recipes for Beginners