Chair Yoga Dances - Sherry Zak Morris
Chair Yoga Dances - Sherry Zak Morris
Sep 28, 2022
sherryzakmorris.com
Get Strong! Strengthen your Core & Lower Body – Kickstart Chair Yoga Therapy with Sherry Zak Morris
Get Strong! Strengthen your Core & Lower Body – Kickstart Chair Yog…
60.1K viewsFeb 10, 2022
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Bring Back the Magic - Standing Chair Yoga Dance with Sherry Zak Morris
5:36
Bring Back the Magic - Standing Chair Yoga Dance with Sherry Za…
38.1K viewsSep 7, 2020
YouTubeYoga Vista Chair Yoga Dance
Chair Yoga for MS - Class 3: Balance & Stability - with Sherry Zak Morris, C-IAYT
Chair Yoga for MS - Class 3: Balance & Stability - with Sherry Z…
4.5K viewsSep 10, 2024
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Strong and Sturdy Yoga Series with Sherry Zak Morris, Certified Yoga Therapist
1:34
Strong and Sturdy Yoga Series with Sherry Zak Morris, Certified Yoga …
1.3K viewsOct 10, 2021
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Getting to the Root of Yoga: Letting it Go! - Chair Yoga with Sherry Zak Morris, C-IAYT
Getting to the Root of Yoga: Letting it Go! - Chair Yoga with Sherry Za…
7.8K views8 months ago
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Stretching and Moving the Diamond: Thoracolumbar Fascia Chair Yoga Stretches with Sherry Zak Morris
6:55
Stretching and Moving the Diamond: Thoracolumbar Fascia Chair Yog…
36.3K viewsJun 12, 2015
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0:14
6 Seated Dances: Chair Yoga Dance Workout! - Cardio Blast Class w/ S…
21.4K viewsApr 24, 2023
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43:05
Healthy Back, Healthy You - Release Tension and Tightness with Sherr…
4.3K viewsSep 22, 2022
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7:22
How Yoga Strengthens your Knees and Legs with Sherry Zak Morris, …
12.5K viewsAug 17, 2019
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3:28
FREE! Calisthenic Workout for Healthy Aging with Sherry Zak Mo…
1.9K viewsJul 19, 2023
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The River - A Tribute to Larry Laskey - Dance with us! with Sher…
41.4K viewsSep 28, 2020
YouTubeYoga Vista Chair Yoga Dance
3:14
Joy and Gratitude - A Playful & Fun Chair Yoga Dance - Sherry Zak Mo…
95.2K viewsNov 26, 2020
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Coming Back from Back Surgery - A Gentle Yoga Practice with Marjorie
10.3K viewsJul 24, 2020
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8:15
Yoga Moves for your Feet - Energize your Feet Today with Sherry Zak …
7.8K viewsMay 12, 2022
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43:15
"Fascia-nating – Why We Need to Move and Groove" with Sherry Za…
38.9K viewsNov 14, 2018
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7:56
Celebrating Esme! Dancing Over the Rainbow with Sherry Zak Morris, …
43.3K viewsJan 24, 2021
YouTubeYoga Vista Chair Yoga Dance
1:00:44
3 Things We Lose with Age & How Yoga Restores Them – Sherry Za…
268.2K viewsMar 4, 2017
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1:04:52
Energizing Chair Yoga for the Entire Body – Chair Yoga & Dance with S…
642.2K viewsMar 3, 2021
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5:09
Stand or Sit - But Just Move! Dance the Macarena with Sherry Zak Mor…
178.8K viewsSep 24, 2017
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3:48
Polka Chair Yoga Dance - Beer Barrel Polka with Sherry Zak Morris
236.7K viewsNov 9, 2018
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10:32
Send this to Someone who uses a Walker - Yoga with Sherry Zak Mor…
20K viewsNov 16, 2019
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3:23
Hand Exercises for Arthritis - with Sherry Zak Morris, Certified Yoga …
16.4K viewsSep 14, 2019
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23:42
Yoga for Strength & Flexibility with Sherry Zak Morris, Certified Yoga …
68.4K viewsNov 9, 2019
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3:57
Somewhere Over the Rainbow - Chair Yoga Dance - Go There ofte…
244.6K viewsSep 5, 2020
YouTubeYoga Vista Chair Yoga Dance
51:05
(1 Hr) Chair Yoga to Loosen up your Back! Stretching the Diamond wit…
320.6K viewsDec 5, 2016
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6:03
Stay Strong - Chair Yoga Dance - Keep your Faith Alive with Sherry …
228.8K viewsSep 5, 2020
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13:29
Chair Yoga Dance Seated Polkas to Improve your Memory and Coordi…
60.1K viewsApr 5, 2021
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5:00
Puff the Magic Dragon *Chair Yoga Dance* with Sherry Zak Morris, Ce…
130.1K viewsMay 21, 2021
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3:07
If I had a Hammer - "Cardio Workout" Chair Yoga Dance with …
28.3K viewsSep 25, 2020
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